News, Articles & Blogs
Postpartum Diastasis Recti: Is it too late to fix it?
The short answer is NO! Depending on the severity of your postpartum diastasis recti, most…
5 Reasons to Visit Us at The Bub Fair in 2022
For the first time ever, Orchard Clinic will be bringing our services out of our…
Postpartum Girdles: Benefits & How to Use
Assessing Postpartum Conditions: Diastasis Recti & Incontinence
Did you know that some mothers might experience postpartum conditions such as Diastasis Recti and…
How Does Your Diet Affect Your Post-Pregnancy Body?
The body goes through a lot of changes during pregnancy, of which weight is often…
5 Signs that your Diastasis Recti is worsening
What happens to your vagina after childbirth?
Do celebrities have the Mummy Tummy?
Rebuilding your Core from the Inside Out
Menopause 101
What is menopause? It is when a woman’s menstrual cycle comes to an end, due…
Navigating The Post-Pregnancy Season
Mummy Muscles: How to Regain Strength after Pregnancy
A Healthier Mommy is a Healthier Child
What you need to know about Vaginal Laxity
Should I bind my tummy after childbirth? All about Belly Binding, Postpartum Girdles & Corset
Q&A: How to Tone & Sculpt the Mummy Tummy (Diastasis Recti)
5 Things You Need To Do Before Your Baby Arrives
Constipation: When is it a bigger cause of concern?
15 Ways to Beat Stomach Bloating
What are the different types of Urinary Incontinence?
5 Treatments for Mother’s Day (10 May)
How to stay active during your pregnancy
Do you have parents with weak bladder control? Here’s how you can help.
5 things that happen to your body after childbirth
Here’s why you should avoid using adult diapers during your postpartum period.
How your pelvic floor muscles affect sex
3 steps to locate your pelvic floor
Why do some women still look pregnant after childbirth?
Why you need to exercise your pelvic floor muscles
How many times should you urinate in a day?
Orchard Clinic is a new treatment concept offering a unique method that provides high-quality conservative solutions for women’s body from pre & post pregnancy to pre & post menopause.
As a specialised treatment centre for women, we assess, prevent and treat common conditions such as incontinence, pelvic floor issues, abdominal separation (diastasis recti) and vaginal laxity.
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SUN & PUBLIC HOLIDAYS | CLOSED |
BUKIT TIMAH
1 Fifth Avenue Guthrie House
#02-09 Singapore 268802
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#08-04 Singapore 449269
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TUE, THU | 9:00AM – 8:00PM |
PUBLIC HOLIDAYS | CLOSED |
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