Understanding and Treating Diastasis Recti

I had a positive experience at Orchard Clinic (Parkway). The environment is clean and peaceful. Like a little getaway for mommies who need just few hours of break! The staff were all friendly and professional. My consultant Janna is knowledgeable and seeks to provide ultimate comfort for all the treatment. She always ensure I’m comfortable during the procedure and answers all my enquiries patiently. Most importantly I see results for my DR and incontinence. Would highly recommend for mommies to give this a try in resolving their postpartum issues!

Every session at Orchard Clinic Orchard is so enjoyable. That I always look forward to it. The treatments are pricey yes but look at the results! People actually stop giving up their seats for me anymore since i started treatment here. (Although my husband says it’s a minus point here… 😑)

I was quite huge during my 2 pregnancies to the point random grandma on the streets come up to me and ask if i was carrying twins. This resulted in me having severe DR post pregnancy like the photos that I am in green. It affected my confidence quite alot as nothing looks nice on me anymore. Seeing how the treatments work out, it’s seriously money well spent.

My consultant Clarissa Ling is always very helpful on clarifying any doubts and she is also very friendly. We can basically talk about anything under the sun from current trending news to children to past pregnancy experiences. Literally anything under the sun.

Now that I am “graduating” from Orchard Clinic I feel so sad. Partly also cause i have not manage to completely treated the tummy loose skin. I will come back in future once I manage to convince my husband to sponsor me or when my boss gives me a huge bonus!

I had the pleasure of receiving treatment for my diastasis recti at Orchard Clinic in Parkway Parade, and I couldn’t be happier with the results. My therapist Siska was amazing – she was friendly, knowledgeable, and made my treatments comfortable and enjoyable. Thanks to her help, I’ve seen a significant improvement in my core strength and my diastasis recti is now closed. I always look forward to my appointments, not just for the physical benefits but also because of the great conversations I have with Siska. I highly recommend Orchard Clinic and Siska to anyone looking to improve their core strength and overall well-being.

Visited Orchard Clinic after seeing the amazing transformations on other postpartum mummies.

From the first consultation with Filzah to each treatment serviced by both Filzah & Gervian, both ladies were extremely knowledgeable in the questions I had about Diastasis Recti & how each treatment helped to treat the symptoms that I had.

Booking and changing appointments were also really easy as they were just a WhatsApp message away!

Thank you for the attentive & warm service!

After 3.5 years gave birth my 3.6kg baby boy, I came to Orchard Clinic with backpain problem, 4 cm Diastastic Recti (DR) , leaking pee sometimes when I sneezing , and bulky n saggy tummy skin. Filzah recommended me to take 60 sessions for Combination of 4 treatments (Embody, Emsella, Exilis and shockwave).
I’m enjoying every sessions with Filzah and Gervian who always support, take care of me, cheer me up and keep updated me about my progession.
In the end of my sessions, I have no more leaking and bulky mummy tummy, my 4cm DR fixed become 1.3 Cm, my skin got much better and plus lose 1.5kg! I’ve got my tummy back and it’s wonderful!

Thanks Orchard Clinic!

After having first kid even after months post partum, i do have afew colleagues asking if I was pregnant again and was even offered seats on the train by commuters a number of times. Its super depressing sia. Four years after, I had a second kid, my stomach bulge got worse and decided to do something about it which on hindsight I should have done something even before a second kid.

I googled and realised this bulge is called diastasis recti (DR) and some clinics can help. I did some research online and many people recommended Orchard Clinic. Thus, I made an appointment with them 2mths pp and my consultant is Yvonne.

Yvonne was very patient and explained the various issues women may face post partum and also checked my DR which was 8cm!The first consultation was very pleasant and not rushed. Most importantly she was not pushy and let me consider the proposed treatment plans. I did sign up for treatment eventually as I was very comfortable with the environment.

Am now 5mths pp and after having undergone 3 mths of treatment, I am very happy to share that my DR is now at 4.2cm. Even though its still wider than many ladies, its a huge improvement for me. I no longer have backache when I carry my son (which is very often as he is pretty needy haha).

All the consultants at the clinic are very friendly and also very patient when I have any adhoc questions. I always look forward to the sessions and hope my DR can close more!

Psst. Actually these few weeks, nobody offered me seats on the train!

My experience at Orchard Clinic has been amazing. I am always greeted with smiles from Janna and her team at Parkway Branch. The services has been impeccable and I enjoyed my time spent with the team especially with my consultant Janna. Janna has been very patient and offered great advice from the initial assessment and to every sessions that I had with her.At the initial assessment I was shared that I had severe DR. Janna has been very encouraging with her advice and customised a treatment course for me. I felt very comfortable during my consultation with her and decided to give it a try. And indeed my DR gap has narrowed after a few treatments and I have significantly felt that my core muscles are stronger. The shockwave treatment had also helped with my bloatedness and reduced my persistent mummy bulge.Thank you very much Janna and her team. They have offered very personalised service which make me feel at ease. Highly recommended to mummies who would like to have their DR treated!

I was diagnosed of having DR and hernia after my 2nd pregnancy six years ago. I did not choose to go for surgery as I hope to seek non-surgical treatment. A few months ago, I went to Orchard Clinic after getting to know about their non-invasive treatment for DR. I’m glad that I have made this choice as I have seen great improvement on my condition after two months of treatment at the clinic. I would like to give thanks to my consultant, Clarissa Ling who attended to me. She is very friendly and attentive to my needs. She also gives advices and answers to my queries. I also appreciate the patience and support from consultant, Jeanette.

Decided to visit Orchard Clinic @ Kembangan. Everyone there was really friendly. I brought my daughter along on my first visit and they were there to keep her occupied. Such a great team! 🙂 My consultant, Janna, was really helpful and patient. Skeptical at first because I was afraid the treatment will be painful, but Janna was always there to reassure and explain the procedures to me. She’s definitely a gem to have in the organization. 🙂

Have been going to Orchard Clinic (Orchard) for a while now, and have seen massive improvements in my DR, from 6cm to currently at 2cm, with lesser backaches. Thanks to Filzah for helping me when I first started, and Gervian for doing the treatments now. Love their attention to detail, and always enjoy our chats when I visit.