Your Journey to Wellness Begins Here at Orchard Clinic
From postpartum recovery to menopause, experience personalised care at every stage of womanhood.
Facing These Issues?
Take our online assessment to discover if these common conditions apply to you.
Start Your Journey with Confidence
During your first consultation, we will conduct a thorough assessment for diastasis recti, vaginal laxity, and pelvic floor conditions. From there, our experienced consultants will guide you through the process, carefully selecting only the treatments that are best suited to your unique needs, ensuring a smooth and personalised experience.
The Orchard Clinic Difference
At Orchard Clinic, we use specialised technology designed to tone and strengthen the muscles in the abdominal and pelvic floor areas.
What Sets Us Apart
- A professional and welcoming all-female team.
- Fully clothed procedures in a private, comfortable setting.
- High-intensity treatments that are both effective and safe.
- Non-invasive techniques without the need for medication or injections.
- A painless experience with no downtime, allowing you to resume your day immediately.
Regain Your Confidence with
Essential Wellness Assessment
Your overall well-being is key to feeling your best, especially after childbirth. At Orchard Clinic, our tailored assessments help you maintain control and confidence.
Why Choose Orchard Clinic
Orchard Clinic is Singapore’s premier wellness and aesthetics centre for women’s health, dedicated to providing personalised care right from your first visit. Our focus is on understanding your unique needs and offering tailored treatments that deliver lasting results. Whether it’s addressing diastasis recti, vaginal laxity, urinary incontinence, or other pelvic floor issues, our experienced team is committed to enhancing your overall well-being from the moment you walk through our doors.
Ready to take the next step towards a stronger, healthier you? Contact us today to schedule your first consultation and begin your journey with us.
Frequently Asked Questions About Postpartum Body Assessments
How long is the postpartum period?
The postpartum period is typically defined as the time following childbirth when the mother’s body undergoes significant changes to return to its pre-pregnancy state. This includes the normalisation of hormone levels, the shrinking of the uterus, and the recovery of physical and emotional health. While the term “postpartum period” often refers to the first six to eight weeks after delivery, full recovery can take much longer — up to one to two years for many women, depending on various factors such as the type of delivery, the presence of complications, and individual health conditions.
What are some postpartum complications?
During pregnancy, a woman’s body undergoes significant changes and stress, which can sometimes lead to postpartum complications. Common issues include muscular weakness in the abdominal and pelvic areas, which can increase the risk of conditions such as diastasis recti, urinary incontinence, and other pelvic floor dysfunctions. These complications can affect a woman’s quality of life, making it important to address them early through appropriate assessment and treatment.
What is a postpartum body assessment, and why is it important?
A postpartum body assessment is a thorough evaluation of a woman’s physical condition after childbirth. This assessment typically focuses on areas that are most affected by pregnancy and delivery, such as the abdominal muscles, pelvic floor, and overall body alignment. The purpose of this assessment is to identify any issues that may have developed during pregnancy or childbirth, such as diastasis recti, pelvic floor weakness, or vaginal laxity. Early detection of these conditions allows for timely intervention and treatment, which can prevent further complications, improve recovery, and help women regain their strength, comfort, and confidence.
It’s been several years since I gave birth. Can I still have an assessment?
Yes, you can. We’ve seen many women who have been managing postpartum conditions for several years, even over a decade. While it’s common to experience ongoing issues, many find that with the right treatment, there can be significant improvements. However, it’s important to have an assessment to determine if treatment is appropriate for your individual case, as everyone’s situation is unique.
When should I schedule my first postpartum body assessment?
It is generally recommended to schedule your first postpartum body assessment around six weeks after childbirth, once you’ve had your initial postnatal check-up with your doctor. However, every woman’s recovery timeline is different, so if you experience any discomfort, pain, or concerns before the six-week mark, it’s advisable to seek an assessment sooner. Early assessments can help address any issues promptly and provide you with the appropriate guidance and treatment plan to support your recovery and overall well-being.
Parkway Parade
Mon, Wed, Thu, Fri, Sat | 9:00AM – 6:00PM |
Tue | 9:00AM – 8:00PM |
Sun & PH | Closed |
Orchard
Mon, Wed, Fri, Sat | 9:00AM – 6:00PM |
Tue & Thu | 9:00AM – 8:00PM |
Sun & PH | Closed |
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