Your Journey to Wellness Begins Here at Orchard Clinic

The postpartum period is typically defined as the time following childbirth when the mother’s body undergoes significant changes to return to its pre-pregnancy state. This includes the normalisation of hormone levels, the shrinking of the uterus, and the recovery of physical and emotional health. While the term “postpartum period” often refers to the first six to eight weeks after delivery, full recovery can take much longer — up to one to two years for many women, depending on various factors such as the type of delivery, the presence of complications, and individual health conditions.

During pregnancy, a woman’s body undergoes significant changes and stress, which can sometimes lead to postpartum complications. Common issues include muscular weakness in the abdominal and pelvic areas, which can increase the risk of conditions such as diastasis recti, urinary incontinence, and other pelvic floor dysfunctions. These complications can affect a woman’s quality of life, making it important to address them early through appropriate assessment.

A postpartum body assessment is a thorough evaluation of a woman’s physical condition after childbirth. This assessment typically focuses on areas that are most affected by pregnancy and delivery, such as the abdominal muscles, pelvic floor, and overall body alignment. The purpose of this assessment is to identify any issues that may have developed during pregnancy or childbirth, such as diastasis recti, pelvic floor weakness, or vaginal laxity. Early detection of these conditions can prevent further complications, improve recovery, and help women regain their strength, comfort, and confidence.