Common signs of diastasis recti during the postpartum period are: A visible bulge or "pooch" that protrudes just above or below the belly button. Softness or jelly-like feeling around your belly button. Coning or doming when you contract your ab muscles.
Orchard Clinic is the leading Diastasis Recti treatment centre in Singapore, focusing on long-lasting results by addressing the root cause – strengthening and stabilising the deep muscles using the latest FDA approved technology.
Skin laxity refers to loose, saggy or lax skin. Ranging from mild, moderate to severe conditions, it is something that all of us will face in time as we move through different stages of our lives.
Skin laxity can occur all over our body, although most commonly in our face, neck, abdomen and thighs. Particularly for women after pregnancy and childbirth, the breasts may also become saggy.
Cellulite occurs when the skin and connective tissues beneath become rippled and uneven, much alike to the skin of an orange. It is a very common skin condition among women due to hormonal changes and the natural body fat distribution.
Common areas for cellulite include the thighs, hips, buttocks, breasts, upper arms and abdomen.
Urinary Incontinence refers to weakness of bladder. This could affect anyone but females are twice as likely to suffer from incontinence as compared to males. This is due to factors such as pregnancy, childbirth and hormonal changes as women age.
Pelvic Organ Prolapse (POP) happens when the muscles and ligaments in the pelvic floor are impaired causing the pelvic organs such as the bladder, bowel or uterus to sag or bulge out into the vagina or rectal opening.
A pelvic organ prolapse could start out mild with a small bulge at the opening of the vagina or rectum. This is commonly accompanied with incontinence and a feeling of heaviness in the pelvis are
Vaginal Relaxation Syndrome (VRS) is often aggravated by factors such as childbirth and hormonal changes during pregnancy and menopause, leading to a loss of vaginal tightness and elasticity. Our specialised approach focuses on tightening vulva and vaginal tissues to restore firmness and tone, supporting overall vaginal health for women during the postpartum period and beyond.
Over time the skin of the vulva, can become sensitive and susceptible to irritation. Factors sush as moisture and friction can contribute to exacerbating these concerns. Labia revitalization procedures focus on rejuvenating and enhancing the appearance and comfort of the labia. Addressing issues related to aesthetics, discomfort, or soreness and providing women with improved postpartum care and well-being.
Vulva & Vaginal Laxity is a common concern among women in their 30s to 40s, frequently attributed to childbirth and weight fluctuations. This condition persists over time and can lead to alterations in vaginal structure and functionality. Vaginal strengthening procedures aim to restore and fortify the thin, frail, and dry vaginal mucosa, significantly improving overall vaginal health and function.
Postpartum women often experience changes in vaginal moisture and elasticity, similar to the natural aging process of skin. Ensuring optimal vaginal hydration is crucial for maintaining the health and comfort of this delicate area. Orchard Clinic offers a range of methods and therapies to address vaginal dryness, effectively alleviating symptoms and enhancing overal vaginal moisture aand comfort.
Many women opt to come for Orchard Clinic’s Comprehensive Assessment & Consultation just for their peace of mind during their pre and post pregnancy, as well as regarding menopause.
Orchard Clinic is the specialised centre that uses innovative assisted kegel technology designed to perfect pelvic floor exercises and perform accurate vaginal assessments. Tone and increase vaginal muscle strength to improving vaginal laxity and pelvic floor weakness.
Our signature pre & post natal yoga programme in Singapore focuses on pelvic floor & core health. Designed with women’s health and wellness in mind – for every woman to look and feel their best at different life stages.
The complete pregnancy to postpartum plan with high-quality essentials for the mummy’s body.
Rubato Recovery by Orchard Clinic is a pre-to-post partum program to help mummies quicken the tempo of body recovery after giving birth. Mummies can expect a stronger preparation for pregnancy and a faster recovery after giving birth.
Are you doing treatments for Diastasis Recti or Incontinence through other methods but not seeing results? Trade-in any existing packages that you have elsewhere for medicredits at Orchard Clinic.
Find out why we have a 100% improvement rate and 98% success rate. Remember to ask about our warranty programmes to ensure you see the improvement in your conditions.
The Orchard Clinic® Tummy+Hip Shaper provides high-quality contouring and shaping of the tummy and hip areas in seamless, breathable comfort.
Pair it with the Orchard Clinic® Tummy Toning & Auto Kegels to tone and firm up the tummy and hip areas for that sculpted and toned look.
The Orchard Clinic method for Diastasis Recti has achieved 100% improvement and 98% recovery verified by thousands of women. The Orchard Clinic® D.R. Corset is specially designed for diastasis recti and pelvic floor support.
Suitable for mothers recovering from childbirth and loved by all women to contour the tummy instantly.
After pregnancy, my core feels weak and I have this lower back pain when I change from a sitting to standing position.
I googled and found this clinic and decided to give it a try. My DR has improved to 1.5cm gap, my core feels stronger and my lower back pain has magically disappeared. I’m so glad I can resume my higher intensity workouts.
Thanks Shannon, Filzah and team for the constant care throughout the treatment.
Thank you for enquiring, our clinic will be in touch with you shortly.
