Pre & Post natal yoga (Floorwork) in Singapore

Our signature pre & post natal yoga programme in Singapore focuses on pelvic floor & core health. Designed with women’s health and wellness in mind – for every woman to look and feel their best at different life stages.

Pelvic floor & core

Our pelvic floor & core is the foundation of our body and an essential part of every woman’s daily life. As a specialised body treatment centre for women, the education of these muscles is at the core of what we do.

Our pre & post natal yoga programme focuses on a woman’s unique core and pelvic floor needs from pre-pregnancy to postpartum, and is also suitable for peri-menopause to menopause and beyond.

Community group classes

Our community group classes are complimentary to Orchard Clinic members. Booking slots are released every Saturday and can only be booked one week in advance.

    Not a member yet? Speak with us about being a member.

    ORCHARD
    302 Orchard Road Tong Building
    #06-03 Singapore 238862

    +65 6235 4560

    +65 9061 0945

    MON, WED, FRI, SAT9:00AM – 6:00PM
    TUE & THU9:00AM – 8:00PM
    SUN & PUBLIC HOLIDAYSCLOSED

    BUKIT TIMAH
    1 Fifth Avenue Guthrie House
    #02-09 Singapore 268802

    +65 6235 6583

    +65 9836 2546

    MON – SAT9:00AM – 6:00PM
    SUN & PUBLIC HOLIDAYSCLOSED

    PARKWAY PARADE
    80 Marine Parade Road Parkway Parade Office Tower
    #08-04 Singapore 449269

    +65 6244 5833

    +65 9732 0945

    MON, WED, THU, FRI, SAT9:00AM – 6:00PM
    TUE9:00AM – 8:00PM
    SUN & PUBLIC HOLIDAYSCLOSED

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