Our Pelvic Floor Strengthening Programme
Orchard Clinic’s method combines our proprietary physical therapy programme with the latest FDA-approved advanced medical technology to stimulate supramaximal contractions of the pelvic floor muscles. Your consultant will tailor the protocol to strengthen or relax your pelvic floor depending on your condition.
A Typical Session
Have a chat with our consultants who are well trained to ensure the best comfort.
2. Relax with Machine Therapy
Simply sit on the medical device, fully clothed. The procedure is simple, non-invasive and painless.
3. Personalised Physical Therapy
A private one-to-one session where you’ll learn daily physical exercises.
A well-functioning pelvic floor is crucial towards good bladder and bowel control as well as healthy sexual cycles. The pelvic floor also contributes to stronger lower back, hip and core muscles. There are cases where the pelvic floor could be weakened, and in other cases it could be overly stressed and tight. Your consultant will assess and discuss the right treatment for you.
We employ BTL EMSELLA which is the only procedure that targets pelvic floor muscles and activates supramaximal pelvic floor contractions – which are deeper than what any individual could do on his or her own.
This is done through HIFEM® (high frequency focused electromagnetic) Technology that penetrates into the deep muscle layers to re-educate and retrain muscles, creating muscle memory to regain the strength of and control over the pelvic floor muscles.
Our proven method combines machine therapy with guided physical therapy to re-educate and increase the strength of, and control over, the pelvic floor muscles. This is an effective and viable alternative to surgery in the treatment of urinary incontinence and related conditions, and a good way to maintain a well functioning pelvic floor.
Your consultant will advise the right workout for you, using mat-based exercises, breathing techniques and weights according to each individual.
Orchard Clinic is a specialised centre for Postnatal and Postpartum conditions, helping clients achieve healthy and pain-free lifestyles.