Specialising in Tummy Recovery

Fat Freezing & Diastasis Recti Treatment,
100% improvement and 98% success rate.


Experience The Orchard Clinic® method for Tummy Toning or Auto Kegels

Basic body assessment
Take home your personalised Assessment Report
1 Tummy Toning OR 1 Auto Kegels treatment to trial


one-time fee

Bulging Tummy: Is it Fat or is it Diastasis Recti?

It is common to have a persistent ‘mummy tummy’ after giving birth and most mothers will first interpret this tummy bulge as fat. But when is it fat and when is it a deeper underlying issue?

Belly Fat

Belly Fat is stored around the abdomen and poses cosmetic and health concerns for many. It is common for both men and women, especially for women after menopause due to a decreasing level of estrogen.

Orchard Clinic’s Treatment:

Fat Freezing or Cryoshape for permanent fat reduction, with the frozen fat cells removed naturally by the body. It is an FDA approved non-surgical method proven to be safe and as a good alternative to surgical fat removal.

Diastasis Recti Abdominis (DRA)

Diastasis Recti is a deeper muscular issue where the abdominal muscles are split apart. This often causes a persistent bulge and is usually accompanied with loose skin, lower back pain, bloating and weak core muscles.

Orchard Clinic’s Treatment:

Addressing root cause by strengthening deep core abdomen muscles with non-surgical method using FDA approved advance technology.

Belly Fat and Diastasis Recti conditions require different treatments. It is thus important for mothers to differentiate between the two. Contact us today to book a consultation. We will conduct a body assessment and advise you on the suitable treatments.

Fat Freeze may cause a Diastasis Recti to worsen. Do a check for Diastasis Recti before performing other treatments.

Causes & Signs of Diastasis Recti

Pregnancy is the leading cause of DRA. Throughout the pregnancy journey, the mother’s abdominal area stretches naturally to accommodate the growing uterus, leading to the stretching of the linea alba, which is the connective tissue holding the recti muscles together.

Common symptoms include:

  • A visible and persistent bulge or dome at the abdomen
  • Lower back pain & weak core muscles
  • Pelvic floor weakness & incontinence
  • Bloating in the tummy
  • Loose & saggy skin
  • Umbilical hernia (belly button pops outwards)

Types of Diastasis Recti

A Diastasis Recti could range in severity depending on the width, depth and how large the separation is. While a physical assessement is recommended for a thorough understanding of each case, here are some examples of how a diastasis recti presents in its physical appearance.

Our Method for Tummy Recovery

Orchard Clinic is the leading centre for Tummy Recovery and Diastasis Recti treatment in Singapore, focusing on long-lasting results by addressing the root cause – strengthening and stabilising the deep muscles using the latest FDA approved technology.

For a complete recovery of the tummy, the following must be addressed:

  • Muscle: Strengthening of the deep core muscles
  • Tissue: Regeneration of the connective tissue to close up the gap
  • Skin: Remodelling of the collagen network to strengthen the skin layer
  • Fat: Optional fat freezing to reduce fat layer

100% Success Rate
98% Recovery Rate

Contact us today to find out if our treatment is suitable for you.

Highest intensity of conservative care

Depending on the individual condition, the initial recovery period could range between a month to 3-6 months. We track every client’s progress every 4 sessions and generally, everyone sees improvement by the first assessment.

We recommend a physical assessment to determine if treatment is required and suitable for you. A treatment plan, if required, will be discussed with you at your first visit.

Regain your healthy tummy
with a safe and holistic solution.

Locate Us

Orchard Clinic (Bukit Timah)

5.0 22 Google reviews

1 Fifth Avenue Guthrie House #02-09 Singapore 268802

Orchard Clinic (Parkway Parade)

5.0 54 Google reviews

80 Marine Parade Road Parkway Parade Office Tower #08-04 Singapore 449269

Orchard Clinic (Orchard Branch)

4.9 109 Google reviews

302 Orchard Road Tong Building #06-03 Singapore 238862

Book an Appointment

    Orchard Clinic is a new treatment concept offering a unique method that provides high-quality conservative solutions for women’s body from pre & post pregnancy to pre & post menopause.

    As a specialised treatment centre for women, we assess, prevent and treat common conditions such as incontinence, pelvic floor issues, abdominal separation (diastasis recti) and vaginal laxity.

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    302 Orchard Road Tong Building
    #06-03 Singapore 238862

    +65 6235 4560

    +65 9061 0945

    MON, SAT9:00AM – 6:00PM
    TUE, WED, THU, FRI9:00AM – 8:00PM

    1 Fifth Avenue Guthrie House
    #02-09 Singapore 268802

    +65 6235 6583

    +65 9836 2546

    MON – SAT9:00AM – 6:00PM

    80 Marine Parade Road Parkway Parade Office Tower
    #08-04 Singapore 449269

    +65 6244 5833

    +65 9732 0945

    MON, WED, FRI, SAT9:00AM – 6:00PM
    TUE, THU9:00AM – 8:00PM

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