Preconception Care
Overview
Preconception care aims to identify and modify risks to women’s health or pregnancy outcome through prevention and management. Certain steps should be taken before conception or in the early stages of pregnancy to maximize health outcomes.
As a specialised centre for women’s health and medical conditions related to the pelvic floor and core, our preconception care focuses on methods to prevent such issues using physical therapy and advanced medical technology.
Pregnancy and childbirth (both vaginal and caesarean) can put stress on and damage the pelvic floor. The healthier and stronger your pelvic floor muscles and connective tissues are before pregnancy, the stronger they will be during and after pregnancy, and the easier it is to get them back into shape after childbirth.
Treatments
Pelvic Floor Strengthening to prepare the body for pregnancy.
Treatment of Vaginal Dryness & Laxity for greater intimate satisfaction.
General strengthening for better flexibility and strength to support a healthy pregnancy.
Targeted exercises focused on strengthening and stretching the pelvic floor muscles.
Safe & Painless Vaginal Rejuvenation using Exilis Ultra Femme 360
Orchard Clinic is a specialised centre combining advanced medical technology and physical conditioning to help clients achieve healthy, pain-free lifestyles.
Address
302 Orchard Road
Tong Building #09-01A
Singapore 238862
E: method@orchardclinic.com
T: 65 6235 4560
: Whatsapp
Hours
| Monday to Saturday | 9am to 6pm |
| Sunday & Public Holidays | Closed |
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