Preconception Care

Overview

Preconception care aims to identify and modify risks to women’s health or pregnancy outcome through prevention and management. Certain steps should be taken before conception or in the early stages of pregnancy to maximize health outcomes.

As a specialised centre for women’s health and medical conditions related to the pelvic floor and core, our preconception care focuses on methods to prevent such issues using physical therapy and advanced medical technology. 

Pregnancy and childbirth (both vaginal and caesarean) can put stress on and damage the pelvic floor. The healthier and stronger your pelvic floor muscles and connective tissues are before pregnancy, the stronger they will be during and after pregnancy, and the easier it is to get them back into shape after childbirth.


Treatments

HIFEM Technology

High intensity electromagnetic energy to treat Incontinence and Diastasis Recti.

Vulva & Vaginal Repair

EXILIS Ultra Femme 360 to tighten the inner vaginal canal walls and firm up the labia.

Floorwork

One-to-one exercises for muscle stretching and strengthening customised to the individual.

EXILIS

Combining Ultrasound and Radiofrequency for skin tightening, fat reduction and body contouring.

Shockwave Therapy

Energetic, acoustic waves to treat cellulite, stretchmarks and skin laxity.

Orchard Clinic is a new treatment concept offering a unique method that provides high-quality conservative solutions for women’s body from pre & post pregnancy to pre & post menopause.

As a specialised treatment centre for women, we assess, prevent and treat common conditions such as incontinence, pelvic floor issues, abdominal separation (diastasis recti) and vaginal laxity.

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OUR LOCATIONS

ORCHARD
302 Orchard Road Tong Building
#06-03 Singapore 238862

+65 6235 4560

+65 9061 0945

MON, SAT9:00AM – 6:00PM
TUE, WED, THU, FRI9:00AM – 8:00PM
SUN & PUBLIC HOLIDAYSCLOSED

BUKIT TIMAH
1 Fifth Avenue Guthrie House
#02-09 Singapore 268802

+65 6235 6583

+65 9836 2546

MON, WED, FRI, SAT9:00AM – 6:00PM
TUE, THU9:00AM – 8:00PM
SUN & PUBLIC HOLIDAYSCLOSED

PARKWAY PARADE
80 Marine Parade Road Parkway Parade Office Tower
#08-04 Singapore 449269

+65 6244 5833

+65 9732 0945

MON, WED, FRI, SAT, SUN9:00AM – 6:00PM
TUE, THU9:00AM – 8:00PM
PUBLIC HOLIDAYSCLOSED

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