Preconception Care
Overview
Preconception care aims to identify and modify risks to women’s health or pregnancy outcome through prevention and management. Certain steps should be taken before conception or in the early stages of pregnancy to maximize health outcomes.
As a specialised centre for women’s health and medical conditions related to the pelvic floor and core, our preconception care focuses on methods to prevent such issues using physical therapy and advanced medical technology.
Pregnancy and childbirth (both vaginal and caesarean) can put stress on and damage the pelvic floor. The healthier and stronger your pelvic floor muscles and connective tissues are before pregnancy, the stronger they will be during and after pregnancy, and the easier it is to get them back into shape after childbirth.
Treatments
HIFEM Technology
High intensity electromagnetic energy to treat Incontinence and Diastasis Recti.
Vulva & Vaginal Repair
EXILIS Ultra Femme 360 to tighten the inner vaginal canal walls and firm up the labia.
Floorwork
One-to-one exercises for muscle stretching and strengthening customised to the individual.
EXILIS
Combining Ultrasound and Radiofrequency for skin tightening, fat reduction and body contouring.
Shockwave Therapy
Energetic, acoustic waves to treat cellulite, stretchmarks and skin laxity.
Orchard Clinic is a new treatment concept offering a unique method that provides high-quality conservative solutions for women’s body from pre & post pregnancy to pre & post menopause.
As a specialised treatment centre for women, we assess, prevent and treat common conditions such as incontinence, pelvic floor issues, abdominal separation (diastasis recti) and vaginal laxity.
OUR LOCATIONS
ORCHARD
302 Orchard Road Tong Building
#06-03 Singapore 238862
| MON, SAT | 9:00AM – 6:00PM |
| TUE, WED, THU, FRI | 9:00AM – 8:00PM |
| SUN & PUBLIC HOLIDAYS | CLOSED |
BUKIT TIMAH
1 Fifth Avenue Guthrie House
#02-09 Singapore 268802
| MON, WED, FRI, SAT | 9:00AM – 6:00PM |
| TUE, THU | 9:00AM – 8:00PM |
| SUN & PUBLIC HOLIDAYS | CLOSED |
PARKWAY PARADE
80 Marine Parade Road Parkway Parade Office Tower
#08-04 Singapore 449269
| MON, WED, FRI, SAT, SUN | 9:00AM – 6:00PM |
| TUE, THU | 9:00AM – 8:00PM |
| PUBLIC HOLIDAYS | CLOSED |
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