Stephanie Heng

Floorwork Instructor

  • Certified by Yoga Alliance in Hatha Vinyasa, Pre and Post Natal Yoga
  • Focuses on safe alignment and mindful movements that build strength and flexibility

More about Stephanie

Stephanie is a floor work instructor at Orchard Clinic. She is certified by Yoga Alliance to teach Hatha Vinyasa, Pre and Post Natal Yoga.

As a busy mum of two who understands the delicate balance of caring for others while also replenishing her own cup, she wishes to create a welcoming space for ladies to find empowerment in their personal progress.

Students in Stephanie’s floor work classes can expect to flow through a sequence of movements that build strength and flexibility; with an emphasis on safe alignment and mindful movements.

She believes that physical and mental resilience is a product of consistent practice and often, the hardest part is just making time to show up on the mat.

ORCHARD
302 Orchard Road Tong Building
#06-03 Singapore 238862

+65 6235 4560

+65 9061 0945

MON, WED, FRI, SAT9:00AM – 6:00PM
TUE & THU9:00AM – 8:00PM
SUN & PUBLIC HOLIDAYSCLOSED

BUKIT TIMAH
1 Fifth Avenue Guthrie House
#02-09 Singapore 268802

+65 6235 6583

+65 9836 2546

MON – SAT9:00AM – 6:00PM
SUN & PUBLIC HOLIDAYSCLOSED

PARKWAY PARADE
80 Marine Parade Road Parkway Parade Office Tower
#08-04 Singapore 449269

+65 6244 5833

+65 9732 0945

MON, WED, THU, FRI, SAT9:00AM – 6:00PM
TUE9:00AM – 8:00PM
SUN & PUBLIC HOLIDAYSCLOSED

Copyright © 2024 Orchard Clinic. All Rights Reserved. Privacy Policy | Sitemap

Scroll to Top
Scroll to Top

Thank you for enquiring, our clinic will be in touch with you shortly.